As a woman, I find it very difficult to find an online program that can help me get a beautiful body. Most programs that are geared towards women are all about losing weight, and perhaps a bit of toning, but nothing more. I also can’t work with program developed for men, because they are designed to get a totally buffed body and I personally don’t want to end up looking like Brad Pitt myself. I came across the Venus Index System, created by John Barban, and was able to use this to create a beautiful body. However, I felt I still had some weight to lose and was finding it hard, if not impossible, to shift. That is until I came across Barban’s latest program, the Venus Factor, and decided to give that one a try.
What Is the Venus Factor?
The Venus Factor was developed by John Barban. He is known for developing various other programs, but this is the first geared specifically towards women. Essentially, the program understands that women face specific issues when it comes to weight loss and toning up and the program has specific advice to achieve the results that we all want to achieve. Unfortunately, losing weight in a healthy, sustainable manner is really difficult and women can easily get frustrated when all their efforts lead to nothing. This is particularly true when people around them do manage to lose weight!
How the Venus Factor Works
The Venus Factor starts by discussing leptin, which is a hormone that controls our appetite. Unsurprisingly, this hormone plays a crucial role in helping us lose weight. Women carry twice as much leptin as what men do, and they also have far higher levels of leptin resistance. As a result, women start to build up fat in the standard problem areas: hips, bum and stomach.
When dieting, leptin levels in women decrease twice as quickly as those of men when they are dieting. When leptin levels drop, the metabolic rate also slows. It is because of this that women fall victim of the yoyo effect so easily. It is also because of this that some women seem to reach a certain weight and not be able to lose anymore beyond that, even if they should. Once this plateau is reached, women can diet and exercise as much as they want, but they will not lose any more.
Through the Venus Factor, the solution to the problem of leptin’s behavior is resolved. It provides a range of strategies that override the metabolic system, so that women can retain a high metabolic rate, even if they are putting their body in a situation where their natural rate would normally drop, such as when they are dieting. As a result, weight loss is achieved.
The Venus Factor Package
The package is a nutritional solution. When you place your order, you will receive an eBook that fully explains the weight loss program, which is designed specifically for women. However, it isn’t like any other quick weight loss program or dieting plan. You will learn the various nutritional strategies that you need to be aware of in order to lose weight in just 12 weeks. You will learn that certain food sources will stand in your way of losing weight, including processed food, soy based products and so on. None of these assist the production of leptin and should hence be avoided.
About the Author – John Barban
As stated, John Barban has been a big player in the world of health and fitness for many years. He often works as a consultant for the rich and famous, charging as much as $500 an hour for his work. He has created a number of previous systems, including the Venus Index System, which works at the body reshaping and muscle toning that women need to have a beautiful body. He has also written the “Anything Goes Diet” together with Kyle Leon, another giant in the world of fitness and nutrition. Plus, he has created the Adonis Golden Ratio program, which men all over the world are raving about. Clearly, he has some very good credentials!
What I Liked
There are many things to like about the Venus Factor, which include:
- The program is very easy to understand, with clear instructions that anybody should be able to follow.
- Women are not supposed to be on restrictive diets, and this program certainly doesn’t promote any restriction. In fact, you can still enjoy the occasional fatty food like pizza!
- You gain access to a virtual nutritionist online, who will help you choose the food that will best work on your weight loss regime. It also tells you which foods you should avoid completely.
- It comes with a 60 days no questions asked money back guarantee, meaning you can try the Venus Factor risk free.
- What I Didn’t Like
- The program is completely online, which can be a problem for some people. It is nice to be able to hold a book in your hands and make notes in the sidelines when necessary.
- Because the program is online, only those with a stable internet connection are able to access it.
I have long been looking for a program that is designed to support the body, biology and physiology specific to women. I found this originally in the Venus Index System, but quickly found I needed something extra to deal with my weight issues as well, as I had plateaued. The Venus Factor was everything that I needed and I highly recommend it to any woman who struggles to lose weight in a sustainable manner. It addresses what lies at the heart of the problem when it comes to losing weight for women, which is the leptine hormone. Once you understand this, the rest will fall into place. I also really like the fact that the Venus Factor and the Venus Index System work together so wall, allowing you to work not just on losing weight, but also on building a beautiful, sculpted yet feminine body. I highly recommend the Venus Factor.