Tag Archives | dancing and physical fitness

Pound Away The Pounds To A Rhythmic Beat

Freedom, rocking, power of music, awakening new senses and unleashing aggression are all synonymous with Pound, the new fitness workout that will have you losing between 400 and 700 calories per workout session. Have you ever noticed how rock band drummers end up drenched in sweat after a concert? It is because while they are […]

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